TEAM7 is the best fitness platform with training and nutrition plans to optimize your muscle mass, strength, improve cardio and live a healthier life.

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OUR PRICING PLANS

All subscription plans come with TEAM7’s daily workouts, nutrition, training journals 
and exclusive community access.

TEAM7 (Monthly)

14.99 PER MONTH
  • Daily workout plan tailored to your personal goals.

  • Diet plans with delicious recipes and easy to follow instructions.

  • Record and monitor your progress with intelligent logging tools.

  • Join the TEAM7 community
    connect with others & share your progress.

TEAM7 (Yearly)

149.90 PER YEAR
  • Daily workout plan tailored to your personal goals.

  • Diet plans with delicious recipes and easy to follow instructions.

  • Record and monitor your progress with intelligent logging tools.

  • Join the TEAM7 community
    connect with others & share your progress.

  • 2 Months Free!
2 Months Free

TEAM7 PREMIUM

With added coach support, weekly check ins and accountability,
TEAM7 PREMIUM is the best way to achieve your training goals!

TEAM7 PREMIUM
(Monthly)

129.99 PER MONTH
  • Added Coach Support

  • Weekly Check Ins

  • Daily workout plan tailored to your personal goals.

  • Diet plans with delicious recipes and easy to follow instructions.

  • Record and monitor your progress with intelligent logging tools.

  • Join the TEAM7 community
    connect with others & share your progress.

TEAM7 PREMIUM
(Yearly)

1199.99 PER YEAR
  • Added Coach Support

  • Weekly Check Ins

  • Save over €359 with a yearly membership

  • Daily workout plan tailored to your personal goals.

  • Diet plans with delicious recipes and easy to follow instructions.

  • Record and monitor your progress with intelligent logging tools.

  • Join the TEAM7 community
    connect with others & share your progress.

Save €359

GOAL FOCUSED

LEAN

At TEAM7, our Lean programme offers workouts and nutrition that will guide you on your journey to losing body fat and feeling fitter, healthier and more confident.

GAIN

TEAM7's Gain programme offers workouts and nutrition that will guide you on your path to gaining optimal muscle mass along while seeing your strength increase significantly.

HYBRID PERFORMANCE

Our Hybrid Performance programme offers a routine that combines both aerobic and strength training in the same session or a combination throughout the week.

CHALLENGE YOURSELF
TODAY

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